Saturday, 28 May 2016

Self confidence

Build self-confidence
1) Repetition repetition repetition

2) Persistence

3) Positive self-talk:
     - Thought influences action
     - Stop negative self-talk

4) Self-affirmation:
     - Re-affirm I'm the master of my fate!

5) No one will believe in you, unless you do!
    - Believe in yourself

Motivate & build others self-confidence
1) Catch them when they are good

Saturday, 14 May 2016

人生四学分 - Stay focus!

Focus area for next 12 years:

1.0 Family
- Love
- Caring
- Sharing
- Patient
- Contribute

1.0 Personal
- Live with passion
- Think positively
- Speak confidently
- Do my best
- Always make positive impact

1.0 Financial Freedom
- Prepare
- Patient
- Invest
- Monitor

1.0 Career
- Read
- Think
- Ask
- Suggest

Tuesday, 10 May 2016

自我定位 - My life My way

Live with passion 
- 你若盛开,蝴蝶自来。
- Enjoy life, enjoy challenges
- Stay happy, stay healthy

Think positively
- 每件事情的发生都有其目的,并且有助于我。
- 没有失败,只有暂时停止成功。
- 假如我没有得到我想要的,我既将得到更好的。

Speak confidently
- 你相信你能,或不能,你都是对的。
- Yes,I can ! Ai Zai
- Fake it, until you become it!

Do my best
- 全力以赴,坚持到底。
- 专注于想要的,而非不要的。

Always make positive impact
- 多赞美,少批评。
- 设身处地。Aim to achieve Win-Win!
- Give constructive feedback 

Sunday, 1 May 2016

Top 10 Pharma Companies by Sales 2014

Product with sales > USD10bil:

1) AbbVie Humira - USD12.5bil in 2014, USD14bil in 2015

2) Gilead Sovaldi - USD10bill in 2014, USD5bill in 2015

3) Gilead Harvoni - USD13.8bil in 2015


Tuesday, 12 January 2016
















Saturday, 9 January 2016


Be fearful when others are greedy and to be greedy only when others are fearful.

Price is what you pay. Value is what you get.

It's far better to buy a wonderful company at a fair price than a fair company at a wonderful price.

Risk comes from not knowing what you're doing.

Only buy something that you'd be perfectly happy to hold if the market shut down for 10 years.

Never invest in a business you cannot understand.

The best thing that happens to us is when a great company gets into temporary trouble.

You only have to do a very few things right in your life so long as you don't do too many things wrong.

Sunday, 13 December 2015


Use powerful body language - 抬头挺胸,张开双手。
Avoid powerless body language - 低头微缩身体,双手交叉。

Give yourself 2 min every day
 Imagine you are very powerful, use powerful body language
Start in private place, and then show it to all people.

Body language changes your mind, your mind changes your action, your action changes your habit.
Fake it, until you become it!